MASSAGE
MASSAGE
Relaxation Massage
A full body massage using light presure focus on  muscle tension,
increase circulation and sooths tired muscle as well as the mind.
30 minutes $45
60 minutes $65


Swedish Massage  Swedish massage uses five styles of long, flowing strokes
to massage. The five basic movements are effleurage (sliding or gliding), petrissage
(kneading), tapotement (rhythmic tapping), friction (cross fiber) and
vibration/shaking.  Smooth flowing  movements, vibration and tapping to help relax
and energize you.
60 minute $65
90 minute $95

•   Hot Stone Massage  An ancient practice reaching back centuries.  The stones
used for a hot stone massage are usually basalt stones which are chalky grey in color
but turn dark once oil is applied to them. The stones are heated to 130 degrees F.
and placed strategically along the spine. The therapist gently rubs the stone into
muscles and tissues on both sides of the body; the firmness of the stone couples with
the heat and  enhancing  the therapeutic benefits of the massage.
60 minute  $95
90 min -
 $130
Benefits
The therapeutic benefits of massage continue to be researched and studied.
Recent research has shown the effectiveness of massage for the following conditions:

•        Lower back pain
•        Reducing post-operative pain
•        Boosting the body’s immune system functioning
•        Decreasing the symptoms of carpal tunnel syndrome
•        Lowering blood pressure
•        Reducing headache frequency
•        Decreasing pain.
•        Digestive disorders
•        Anxiety
•        Fibromyalgia
•        Insomnia related to stress
•        Myofacial pain syndrome
•        Soft tissue strains of injuries
•        Sports injuries
•        Temporomandibular joint pain (T.M.J.)

61% of Health Care Providers Recommending Massage as a Viable Form of Treatment.
DESTINO MASSAGE
DESTINO MASSAGE
Before your Destino Massage Therapy, your massage therapist will discuss any problem
areas and any concerns you may have before starting the therapy.

Your comfort and modesty is held in the highest respect.
Your therapist will only uncover the body location receiving therapy.

The massage is 50 minutes in length.  
The full hour allows you to prepare before the therapy and time to freshen-up after
the therapy.